Interview with our Ambassador: The Mauler

What does life look like today?

Life today is relatively calm, I run the Allstars Training Center, keep active.

I was scheduled to make a comeback and compete in the GFL, but it was unfortunately cancelled.

But I run my passes and the running of the gym, and we'll see what the next steps are.

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Is recovery as important as exercise?

Now, with all the experience I have I'd say the recovery is more important than the workout a lot of times.

I now understand the importance of recovery, and wish I understood it earlier in my career because then the body lasts longer, and the career gets longer. Whether you are an athlete or a kneeler, recovery is important.

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Why ice baths?

Because I hate it! It's not always supposed to be nice, it's supposed to feel. If it's hard, I know it's good for me in the long run, so I've thought about my whole career.

After all, there are many benefits of ice baths such as less inflammation, improved sleep and faster recovery.

What is it like to ice bath Mana 1.0 at home?

Having the cold bath Mana at home is gold, it is a luxury. For my recovery and energy, a dip in the morning is better than three cups of coffee. You wake up and feel strong, not hurt anywhere, really cruel!

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What makes Mana 1.0 special?

What makes Mana 1.0 special is that it is maintenance-free. In with the plug and it does the job, its own filtration and cooling system so I set the temperature then I don't have to think any more.

And the design! It is pretty, delicious, so you can have it both inside and outside, becoming part of the decor. The lads have done well!

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Mana means inner power, what does inner power mean to you?

Inner strength for me means my drive forward. If you have your Mana, you have your drive.

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We are delighted to have Alex as an ambassador for Mana and wish him the best of luck in the future, with a good recovery of course!

/Team Mana

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